I look forward to working with you. I am deeply committed to helping you create and achieve your vision for your health, fitness, and well being. Together we will explore what you want and what your most powerful way of achieving that is.
You and I will partner in this effort so that while you will be responsible for "doing the work", I will be your coach/teacher/trainer (whichever is/are needed to best support you), your accountability coach, and your best advocate.
Coaching services are not in any way to be construed as, or a replacement for, psychotherapy, legal counsel, or medical advice. You are responsible for creating your own decisions and results. You agree not to hold me, or any company I am affiliated with, liable for any outcomes resulting directly or indirectly from the coaching/training process.
As your coach, you can expect me to:
1. Be a partner in bringing out the best in you
2. Provide safety, encouragement and support; an environment in which you can relax and explore
3. Respect the confidentiality of the agreements we make
4. Expand your view of what is possible and promote discovery of new insights
5. Give you input, straight feedback and operate as a sounding board
6. Listen carefully to what you say and ask questions that increase awareness
7. Be an on-going resource for you in accomplishing your intention
8. Hold you accountable to your promises. Accountability is a powerful form of support
I expect that you, as my client will:
1. Cultivate a core honesty with yourself
2. Commit yourself to intentions that are truly meaningful and significant to you
3. Be open to my feedback, and keep me honestly informed as to what is and is not working for you
4. Take ownership for your progress and your accomplishments
5. Take financial responsibility for your coaching time. If you are unable to give two days of notice for a missed appointment, you may receive your coaching via email exchange.
My philosophy is that you have the capacity and the inner resources to
approach your current life situation in a way that transforms your
ability to have more of what you want and with considerably less effort.
THE OPTIMAL COACHING EXPERIENCE
Our coaching system includes 4 contacts per month for 2 months. These calls are scheduled on a fixed time slot (same day, same time) and are 30 minutes in duration. In between regularly appointed coaching sessions, we will use email "post-session recaps" to reinforce, support, and anchor the new actions and habits that you are creating. This "journaling" of your success will serve to keep you in the game.
Please call me at 703.855.1652 at ____the TBD time _____ on the __TBD days____ of each month, unless other arrangements have been made.
PRIVATE CLIENT ACCESS
Everything we will be using in this coaching experience (tools, forms, schedules, documents, resources, etc) will all be housed conveniently on a secured and confidential "Private Client Website". Upon enrolling in your chosen program, you will be given a unique username and password. At your convenience you may access this "Private Client Website" area to access, review and/or update the tools, documents, resources, etc that we'll be using through our time together. I will provide you with the access information and further instructions once we begin working together.
Through this Private Client Website I will provide you with a tool to support you in preparing for your sessions so you can leverage every minute we spend together. I will also support you after our coaching session is complete to help you keep the strategies and habits going into your everyday life. And in between each session you will have access to me via email and a Client Log so that at any time you have questions, become stuck or care to share victories I am available to you.
THE SYSTEM OF CONFIDENTIALITY
The Coach represents, warrants and agrees as follows:
All information provided by the Client to the Coach during the course of the coaching relationship will be deemed "Confidential Information" and kept strictly confidential unless otherwise agreed in writing. The Coach will not disclose any communications, either verbal or written, that have taken place either between the Coach and the Client or with regard to this Agreement without the prior written consent of the Client.
This confidentiality restriction also applies to testimonials, which the Coach may use for promotional reasons only with the consent of the Client. The Client may request anonymity in connection with any testimonials to be used.
Notwithstanding the foregoing, "Confidential Information" does not include information that is:
(a) previously known to the Coach prior to discussions regarding this Agreement, free from any obligation to keep it confidential, or
(b) publicly disclosed by the Client either prior to or subsequent to the receipt by the Coach of such information, or
(c) independently developed by the Coach without any access to Confidential Information, or
(d) rightfully obtained by the Coach from a third party lawfully in possession of Confidential Information who is not bound by confidentiality obligations to the Client.
The Coach may disclose Confidential Information if required to do so under applicable law, rule or order; provided that the Coach, where reasonably practicable and to the extent legally permissible, provides the Client with prior written notice of the required disclosure. The Coach will return, or at the Client's request, destroy, all copies of the Confidential Information in the Coach’s possession or control upon termination of this Agreement.
THE SYSTEM OF MONEY
The total of our Monthly Half Hour Coaching Sessions agreement is for $270.00.
You have two choices as to how you pay for these services:
_____PAYMENT OPTION A: Pay In Full
With this option, the total amount of the agreement ($540.00) is due at the beginning of our agreement. If you pay in full you will receive a 10% savings ($54.00 savings) bringing the total payment to $486.00 due prior to the first coaching session.
_____PAYMENT OPTION B: Pay each month
With this option the agreed upon monthly payment would be made by credit card and automatically processed by my office on the 7th of each month. The total monthly payment would be $270.00/month.
Achieving lifelong healthy weight habits and strategies is a process. I commit to the price above for two months and you commit to staying in the process for two months . This commitment will successfully Jumpstart you into this process!
